Tractor Everyday Healthy Foods - Marine Building Menu

House made lemonade with mint

Mango ice tea made with coffee leaf tea!

It may be raining most days in Vancouver but fear not, there is so much sunshine in this bottle! Contains clementines, oranges, strawberries.

Mango ice tea made with coffee leaf tea!

Fresh Fraser Valley raspberries and premium loose-leaf Earl Grey tea are a match made in heaven. Black tea tannins and citrusy bergamot notes create the perfect balance to tart raspberry juice.

To make this gut friendly probiotic soda we mix cold-pressed juice from perfectly imperfect oranges and clementines with northern plant hydrosols: infused water that is normally rejected in the making of essential oils. That’s right, this isn’t just an all-vegan blend of uniquely good stuff, it’s a solution to food waste.

Sharp, fresh, and bright, with just the right amount of ginger heat and lemon tang using only fresh ginger and 100% organic, cold-pressed lemon juice.

House made lemonade with mint & blueberries

Oddity + Tractor collaboration - Raspberry Lemon Verbena Kombucha is a carbonated, cultured tea. Slightly sweet and tart, and contains natural cultures and bacteria that promote good health.

House made lemonade with mint & blueberries

500mL Bottled Water

250mL San Pellegrino sparkling water

To make this gut friendly probiotic soda we mix cold-pressed lemon and ginger with northern plant hydrosols: infused water that is normally rejected in the making of essential oils. That’s right, this isn’t just an all-vegan blend of uniquely good stuff, it’s a solution to food waste.

Grab this electrifying cold-pressed ginger and turmeric juice to feel instantly transported to the beach! Contains pineapple, yellow peppers, ginger, lime, and turmeric.

This blend of freshly rescued greens and jalapeño peppers just became your new bestie. Contains pear, spinach, cucumber, pineapple, green apple, kale, lemon, celery, romaine, parsley, jalapeño.

Freshly grilled harissa chicken, provolone, house made pickles, and sprouts on ciabatta. Nut free

Seared albacore tuna, smashed avocado, miso asian slaw, spicy mayo on ciabatta. Dairy free

Chilli lime tofu, Southwest quinoa, shredded kale, hummus, roasted red peppers and charred tomato dressing in a flour tortilla.

Roast chicken breast, arugula, pear, provolone cheese, sourdough with pesto aioli and house pickled onion Nut-Free

Freshly grilled harissa chicken, provolone, house made pickles, and spprouts on ciabatta. Nut free

Roasted chicken breast marinated in rosemary and garlic, smashed avocado, arugula, herby aioli on baguette

Smashed avocado, rosemary garlic chicken breast, arugula, green goddess dresssing on baguette

Roast chicken breast, arugula, pear, provolone cheese, sourdough with pesto aioli and house-pickled onion Nut-Free

Seared albacore tuna, smashed avocado, miso asian slaw, spicy mayo on ciabatta. Dairy free

Half grilled chicken breast, rosemary, garlic, extra virgin olive oil Gluten-Free, Nut-Free

Seared BC Ocean Wise Albacore tuna with house-made ponzu and sesame seeds Gluten-Free, Nut-Free

Grilled chili lime tofu with sambal oelek, roasted garlic, agave, green onion and tamari Gluten-Free, Nut-Free, Vegan

3 Classic meatballs made with ground beef, pork, breadcrumbs, egg and spices and topped with slow-roasted tomato sauce.

Marinated in a smoky, not-too-spicy marinade with honey, lemon juice, smoked paprika and garlic. Dairy Free, Gluten Free, Nut Free

Grilled chicken breast, rosemary, garlic, extra virgin olive oil Gluten-Free, Nut-Free

Grilled half avocado with salt, pepper, extra virgin olive oil, and lemon Gluten-Free, Nut-Free, Vegan

Peanut butter oats with maple syrup, almond milk, chia seeds and topped with a smooth chocolate ganache. Gluten-free

Scrambled eggs, corn, black beans, peppers, onions, aged cheddar, cilantro, and roasted butternut squash wrapped in a flour tortilla

Herbed ricotta, roasted oyster and cremini mushrooms, truffle oil, parsley

Side of crispy breakfast potatoes with rosemary, thyme, and garlic

Scrambled eggs, crispy bacon, spicy pesto aioli, aged cheddar, hash browns.

Organic tofu scramble with red pepper, sundried tomatoes and green onion. Served with smashed avocado, breakfast potatoes, and arugula salad.

Natural yogurt layered with blueberry chia pudding and muesli. Topped with fresh blueberries. Gluten-Free

Egg scramble with black beans, corn, red pepper, green onion and aged cheddar. Served with smashed avocado, breakfast potatoes. and arugula salad.

Egg scramble with bacon, turkey sausage, green onion and aged cheddar. Served with breakfast potatoes and arugula salad.

Smashed avocado, sundried cherry tomatoes, pickled red onion, sprouts, everything crunch, sourdough toast.

Freshly scrambled eggs, smashed avocado, and aged cheddar on a brioche bun topped with spicy breakfast sauce and sprouts. Served with a side of breakfast potatoes

Freshly scrambled eggs, turkey sausage, and aged cheddar on a brioche bun topped with spicy breakfast sauce and sprouts. Served with a side of Breakfast Potatoes

Freshly scrambled eggs, bacon, and aged cheddar on a brioche bun topped with spicy breakfast sauce and sprouts. Served with a side of breakfast potatoes.

Blueberry chia pudding and muesli topped with fresh blueberries and house-made granola. Gluten-Free, Vegan

Your choice of scrambled eggs or tofu: Farmhouse - green onion, turkey sausage, bacon Mexi - black beans, corn, red pepper Vegan - tofu scramble, sun-dried tomatoes, red pepper, green onion

Ethiopia Shakisso from Moving Coffee. Sweet and balanced with notes of stone fruit, blood orange, and pear. A medium roast coffee that is great on its own or with milk.

House made Chocolate Sauce combined with Steamed Milk. A very chocolatey, rich and creamy Hot Cocoa.

House made Chocolate Sauce combined with Steamed Milk. A very chocolatey, rich and creamy Hot Cocoa.

House Made Turmeric Sauce is a blend of coconut milk, turmeric, ginger, cinnamon, black pepper, and honey. Combined with steamed milk for a healthy drink highlighted by ginger, and rich coconut flavours.

Double shot of Espresso combined with Steamed Milk. Notes of toffee, and cracked caramel. Colombia Los Naranjos Espresso from Moving Coffee.

Herbal Republic tea. Choice of English Breakfast, Earl Grey, Jasmine Green, Peppermint, Ginger Fresh, Chai, or Roobis

House Made Turmeric Sauce is a blend of coconut milk, turmeric, ginger, cinnamon, black pepper, and honey. Combined with steamed milk for a healthy drink highlighted by ginger, and rich coconut flavours.

El Salvador El Mural from Moving Coffee. This Tractor exclusive espresso is medium dark, very sweet, with a balanced acidity. It has notes of brown sugar, toasted almond, and dark chocolate.

Choice of 12oz Filter Coffee or Americano and ANY baked good.

Organic Authentic Chai from the Chai Company combined with steamed milk for a spicy, sweet and balanced drink.

Double shot of Espresso combined with Steamed Milk. Notes of toffee, and cracked caramel. Colombia Los Naranjos Espresso from Moving Coffee.

Double shot of Espresso combined with House Made Chocolate Sauce and Steamed Milk. Tastes like milk chocolate covered toffee. Colombia Los Naranjos Espresso from Moving Coffee.

Whisk Premium Matcha combined with Steamed Milk for a balanced, lightly bitter drink. This Matcha is so good we don't sweeten it.

Ethiopia Shakisso from Moving Coffee. Sweet and balanced with notes of stone fruit, blood orange, and pear. A medium roast coffee that is great on its own or with milk.

Whisk Premium Matcha combined with Steamed Milk for a balanced, lightly bitter drink. This Matcha is so good we don't sweeten it.

Double shot of Espresso combined with House Made Chocolate Sauce and Steamed Milk. Tastes like milk chocolate covered toffee. Colombia Los Naranjos Espresso from Moving Coffee.

Organic Authentic Chai from the Chai Company combined with steamed milk for a spicy, sweet and balanced drink.

Double shot of Espresso extracted on to Hot Water. Darker and more bitter than drip coffee with flavours of baker's chocolate and charred caramel. Goes great with milk. Colombia Los Naranjos Espresso from Moving Coffee.

Double shot of Espresso combined with Steamed Milk. This 6 oz drink is a wonderful balance of espresso and milk with flavours of milk chocolate, and caramel.

Side of house-made hot sauce Vegan, GF

Add compostable cutlery to your order

Sturdy paper bag to hold your meal

Onions, carrots, salt, ras el hanout, garlic, chickpeas, tomatoes, dried apricots, bulgur wheat

Onions, carrots, salt, ras el hanout, garlic, chickpeas, tomatoes, dried apricots, bulgur wheat

Chickpeas, tofu, eggplant, chickpeas, bell pepper, coconut milk, house made curry paste. Gluten-Free, Vegan, Nut-Free

Red lentils, onions, carrots, celery. potatoes and kale Gluten-Free, Vegan served with grilled bread (*contains gluten)

Hearty chili with roasted turkey thigh, lean ground turkey, tomatoes, black beans, chickpeas and spices. Gluten-Free

Chickpeas, tofu, eggplant, chickpeas, bell pepper, coconut milk, house made curry paste. Gluten-Free, Vegan, Nut-Free

Roma tomatoes, onion, fennel blub, garlic, thyme Gluten-Free, Vegan, Nut-Free served with grilled bread or baguette

Tomato, fennel, fresh thyme, onion, and garlic. Garnished with rosemary garlic oil. Gluten-Free, Vegan, Nut-Free served with grilled bread or baguette

Red lentils, celery, onion, carrot, potatoes and kale Gluten-Free, Vegan, Nut-Free served with grilled bread (*contains gluten)

Braised beef, pearl onions, carrots, mushrooms, dark ale, and rosemary.

Butternut squash, carrots, onions, fennel seed and other spices topped with almond dukkah. Gluten-Free & Vegan *served with grilled bread (bread contains gluten)

Butternut squash, carrots, onions, fennel seed and other spices topped with pumpkin seeds. Gluten-Free & Vegan *served with grilled bread (bread contains gluten)

Hearty chili with roasted turkey thigh, lean ground turkey, tomatoes, black beans, chickpeas and spices. Gluten-Free

Braised beef, pearl onions, carrots, mushrooms, dark ale, and rosemary.

Whole wheat flour, 60% dark chocolate, bananas, brown sugar, molasses, eggs, butter, vanilla

60% dark chocolate, almond flour, toasted pistachios, cocoa, butter, brown sugar, vanilla, maldon salt Gluten-Free

enriched wheat flour, sugar, water, apples, rolled oats, canola oil, liquid whole eggs, milk ingredients, sodium bicarbonate, baking powder, fancy molasses, salt, spices. *may conatin nuts*

Brown sugar, granulated sugar, whole eggs, molasses, vanilla extract, fresh ginger, all purpose flour, cocoa powder, baking soda, cinnamon, nutmeg, cardamom and salt.

Peanut butter, dark chocolate, coconut, agave, almond flour, roasted peanuts, vanilla extract, sea salt Gluten-free, Vegan

Dried apricots, sunflower, pumpkin & hemp seeds, coconut oil, oats, whole wheat flour, coconut sugar Vegan

enriched wheat flour, sugar, canola oil, liquid whole eggs, water, modified milk ingredients, raspberries, milk ingredients, sodium bicarbonate, baking powder, salt, spices.

enriched wheat flour, sugar, carrots, liquid whole eggs, canola oil, apples, whole wheat flour, raisins, sunflower seeds, water, sodium bicarbonate, oranges, baking powder, coconut, milk ingredients,spices. *may conatin nuts*

Wild mushrooms, ditalini pasta, cannellini beans, truffled ricotta cheese, fresh herbs Nut-Free

Napa cabbage, red cabbage, green onion, red bell pepper, snow peas, matchstick carrots, toasted slivered almonds, miso almond dressing. Gluten-Free, Vegan Contains nuts

Organic quinoa, black beans, grilled corn, red pepper, dates, cilantro, green onion, pumpkin seeds, with charred tomato vinaigrette Gluten-Free, Vegan, Nut-Free

Kale, radicchio, borlotti beans, pumpkin seeds, dried cranberries, asiago cheese, with lemon dressing. Gluten-Free, Nut-Free

Roasted cauliflower, red potato, red pickled onion, cilantro, mint, toasted coconut, with curry yogurt dressing Gluten-Free, Nut-Free

Roasted and raw brussels sprouts, radicchio, roasted butternut squash, apricot mustard vinaigrette

Rainbow kale, radicchio, garlic breadcrumbs with a classic Caesar Dressing complete with anchovies, lemon and parmesan cheese.

beets, crunchy Asian pear, fennel, endive, radish microgreens, toasted walnuts, sherry vinaigrette

Tofu, coconut curry, eggplant, chickpeas, carrot, red bell pepper, lemongrass and kaffir-lime leaves over brown rice and Miso Asian Slaw. Gluten-Free, Vegan

Braised beef, pearl onions, carrots, mushrooms, dark ale, and rosemary served with steamed brown rice and Miso Asian Slaw.

Chicken breast, chickpeas, carrots, apricots, bulgur wheat, onion, moroccan spices over brown rice and Miso Asian Slaw, topped with almond dukkah

Hearty chili with roasted turkey thigh, lean ground turkey, tomatoes, black beans, chickpeas and spices over rice and Miso Asian Slaw Gluten-Free